About

Hello,

Thank you for stopping by! Here you’ll find some recipes, health foods from South America and some top tips for staying healthy on the go.

I’m mostly gluten and dairy free, I enjoy meat now and again and most of the food I eat has high nutritional value and no refined sugars. I don’t rule anything out. I find a healthy balance.

Things  I love:

Pancakes (if you haven’t seen these all over my feed already)

Chocolate

Eggs

Nut butter

 

I’ve got lots of exciting things in the pipeline! Stay tuned!

Lucie

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